What is Vida6?

Tired of failing or feeling confused by the nonsense out there? Want to know the truth about YOUR personal nutrition? 

We use facts and science, counselling you DAILY, sensibly and sustainably. 

CHOICE - Add an exercise component or stick to nutrition only. Up to you!

Q: WHAT IS REAL? 

"Carbs are bad. No, carbs are good! What is good fat and when should you have it? What about shakes and juice cleanses? I can't lose weight". HELP!

Vida6 uses a fully supportive, 365 day educational-transformation program for nutrition and behavioural change. 

You need to simplify. We offer the solutions.

Pro Coach by Precision Nutrition

Vida6 = powered by Precision Nutrition's Pro Coach (a world-class coaching team made up of doctors, exercise specialists, naturopaths, dietitians, nutritionists and counselors who have coached over 55,000 clients in 100 countries). They were named one of the 10 most innovative companies in fitness by Fast Company magazine.

Achieve Your Goals

Tell us what your goals are and we can tell you how to get there. Everyone is individual and our plans are bespoke. Pro Coach has achieved over 680,000 kgs of total body fat lost.

Wedding or event preparation, reducing medication, decreasing high blood pressure, post-birth, more energy, less stress and better sleep.

Expert Coaching

Our expert coaching from the industry's VERY BEST professionals means that we have successfully helped transform people just like you.

Our clients are typically 25 to 75 years old! Male, female, couples and small groups work equally well!

All online

Our online program uses the very latest habit formation and educational software. You have a comprehensive members area and supportive forum PLUS daily contact from us so that we can help keep you on track.

We hold your hand DAILY.
JOIN VIDA6

Pro Coach Success Stories

"This program has transformed me. I certainly won't be growing old gracefully! I've reduced the inflammation and arthritic feeling in my hands, started being a lot more active and have really enjoyed making new and tasty recipes which I share with my friends."

Helen, 69 years old

Lost 16 Kg and 20 inches

"I caught sight of myself on some family holiday photos and decided that I had to change. My wife also wanted to join and so we started our challenge together. Having the support of a coach, every day was really helpful and having the support of each other, at home, was invaluable

Paul , 44 years old

Lost 14.35 Kg and 15 inches

"I had been a keen sportsman and regular gym goer for years. I didn't really need to lose weight but I wanted to change my fat to muscle ratio. In 6 short weeks I felt incredible and thought clearer, slept better and more in control"

Duncan, 41 years old

Lost 7 Kg and 7.5 inches

"Before I started I felt bloated and went through years of having terrible migraines. I would rush from work, spin a hundred plates and eat badly. I needed to eat for health, fueling my body correctly, to stop the headaches and feel mentally prepared for each, busy day. I love the way I feel now."

Rachel, 42 years old

Lost 5.5 Kg and 11 inches

"Before I took control of my health I was 14kg overweight and in the obese category. I had visited the doctor and he prescribed medication for high blood pressure. I felt helpless until I started with Pro Coach. After 6 weeks I came off the tablets. One year on and my golf game has improved as I feel more agile and mobile. Life starts at 70!"

Roy, 71 years old

Lost 14 Kg and 18 inches

"I have been a client for 18 months now. For me it is more about slow, consistent change and having a balanced life, no restrictions or calorie counting and certainly no weighing food. I am a busy mum and senior teacher. This program is also educational and something I can pass onto my students and children."

Emma, 42 years old

Lost 8.5 Kg and 18 inches

55,000+

People joined ProCoach

680,000

kg collectively lost on Pro Coach

100

Countries worldwide

About Gillian

Gillian has worked in health and fitness for 25 years and now connects with her clients as their supportive health coach and nutritional counsellor.

Gillian worked in Academy football before re-qualifying as a physical education/science teacher, then became an Athletic Director in Dubai, UAE. In 2012 Gillian worked as Athlete Liaison at The 2012 Olympics before returning to Dubai to manage large-scale health and wellness interventions through her own consultancy company. Gillian has experience working with governments and large corporations designing strategies to encourage better health and activity. 

Now working on the National Diabetes Prevention Programme (NDPP) Gillian holds a Masters in Applied Human Nutrition along with numerous sport and fitness certifications (teaching classes and personal training for over 20 years). She is experienced in delivering NLP (neuro linguistic programming) in order to change mindset and visualise a better version of 'self'.

Gillian designed a program entitled BestU, for businesses and schools, which covers nutrition, positive mindset, managing stress and being better at life! She also designed and launched a nutrition and exercise platform with the owners of Vogue Fitness/Crossfit Yas in Abu Dhabi before re-locating back to Europe where she set up Vida6.

"My passion is helping people trigger their bright lightswitch. It's amazing to see people shine and the transformations are incredible, inside and out!"

CONTACT GILLIAN
January 2019
XPERT HEALTH / INTERNATIONAL CLINICAL SERVICES
National Diabetes Prevention Programme (NDPP) - Coach

August 2018
OXFORD BROOKES UNIVERSITY
MSc Applied Human Nutrition

October 2017
PRECISION NUTRITION
Level 2 Master - Sport & Exercise Nutritional Counselling

June 2016
PRECISION NUTRITION
Level 1 - The Essentials of Sport & Exercise Nutrition January 2015 - 2017
AMERICAN COUNCIL ON EXERCISE
Allied Health Professional, Health Coach & Cancer Specialist
March 2013
NEURO LINGUSITIC PROGRAMMING
Personal Development NLP Coach April 2013
INNERMETRIX
Personal Profiling/Professional & Executive Coaching July 2010 YOUTH SPORT TRUST - SSP
National Coaching / Team Training
June 2002
UNIVERSITY OF SURREY
Post Graduate Certificate in Physical Education/Science
June 1997 UNIVERSITY OF BEDFORD
BA (Hons) Sports Management

Personal Kitchen Makeover & 1 Day Course

Our fully personal & FUN day begins together in your home!

Berardi’s First Law: If a food is in your possession or located in your residence, either you, someone you love, or someone you marginally tolerate will eventually eat it.

Make eating healthier easy! 

1) Fun kitchen-consultation on the basics of nutrition so you feel educated and confident in what to keep doing, what to stop buying and where to store foods so that you are less tempted but NOT completely restricted

2) Body-statistics session with advice on which plan to follow

3) Goal setting session

4) Shopping trip lesson

5) Meal preparation lesson

6) Mobility session followed by short workout, suitable to your starting level. 

Arrange a 'no strings' telephone consultation . Call +44 (0) 7541 492370

**Maximum 6 people per day/group.
JOIN VIDA6 TODAY

Join Vida6 today!

Are you frustrated by weight loss failure? Life NOT what you had pictured? Confused by the mixed-messages?

We want to keep our service personal and so have limited 2019 openings for access to the number one weight management solution worldwide.
Over 55,000 Pro Coach client success stories. Over 680,00 kg of Pro Coach weight loss.

What if you could end your search with a single click?  Would you?

Membership Options

PERSONAL TOUCH MAKEOVER

In your home. Up to 6 people per group.

4 hours including:

• kitchen makeover

• body stats

• goal setting

• shopping lesson

• food preparation advice

• mobility/exercise session

£199

price per day (6 people max per group)

GOLD PACKAGE

NOW AVAILABLE FOR 2019

Limited spaces available

1 telephone call per week 

Daily support

ProCoach daily lessons , workshops & habit formation

Personal body-stats lesson (measure, weigh, input, calculation assistance)

Additional advice on staying on track

£99

price per month
(3 month minimum subscription)

PLATINUM PLUS

NOW AVAILABLE FOR 2019

Limited spaces available

2 telephone calls per week

Unlimited communication - 24/7

Pro-Coach - daily lessons & habit formation

Personal body-stats lesson(measure, weigh, input, calculations)

Additional advice to stay on track

Exercise Assessment

Nutrition around training (specific to your starting point, injuries & goals)

£149

price per month
(3 month minimum subscription)
Please note: First come, first served. No refunds are available after the programme start date.
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